The Ferrari With the Handbrake On | Why Nothing Feels Good Enough

by Becky Stone | Jul 4, 2026 | ADHD, MentalHealth | 0 |

Empowering Your Journey to Recovery Becky Stone is a BACP-registered therapist in Canterbury who...

Why Eating Disorders Thrive in Isolation – And Why Connection Matters in Recovery

by Becky Stone | Jun 23, 2026 | Eating disorders, Loneliness, Neurodiversity & Eating Disorders | 0 |

Why do people with eating disorders isolate themselves? Eating Disorder Isolation: Why People Pull...

The Pressure To Be Good Enough | People Pleasing, Boundaries & Self-Worth

by Becky Stone | Jun 13, 2026 | ADHD, Anxiety, Depression, Dyslexia, MentalHealth, Neurodiversity & Eating Disorders, Relationships | 0 |

Find Your Path to Healing Whose expectations are you trying to meet? Do you feel like you’re living by somebody else’s expectations? You may be losing sight of what truly matters to you. What would it be like to stop trying to...

Why Do I Pull Away From People When I’m Struggling?

by Becky Stone | Jun 6, 2026 | ADHD, Anxiety, Depression, Eating disorders, Lifestyle, Loneliness, MentalHealth, stress | 0 |

Empowering Your Journey to Recovery Why Do I Pull Away From People When I’m Struggling? Sometimes...

When Parents Don’t See the Signs of an Eating Disorder: What Schools Often Notice First

by Becky Stone | Jun 6, 2026 | ADHD, Eating disorders, Gym culture, MentalHealth, Neurodiversity & Eating Disorders, school, University | 0 |

The Eating Disorder Nobody Wants to Talk About: When Parents Can’t See What’s Happening Start Your...

Cyberbullying and Eating Disorders: When Words Become Wounds

by Becky Stone | Jun 3, 2026 | Anxiety, MentalHealth, Neurodiversity & Eating Disorders, Relationships, stress | 0 |

Navigating the Path to Healing Cyberbullying and Eating Disorders: When Words Become Wound A trauma-informed look at how online abuse can affect our relationship with food, our bodies, and ourselves. Start Your Recovery It...

Why an ADHD Diagnosis Can Feel Like Grief and Relief

by Becky Stone | Jun 3, 2026 | ADHD, Eating disorders, MentalHealth, Neurodiversity & Eating Disorders | 0 |

The Day I Found Out I Had ADHD Discover Our Connection Understanding the Emotional Impact of Diagnosis The Journey to Self-Discovery and Acceptance When I received my ADHD diagnosis, I cried. Not because I was upset or scared,...