Anxiety Archives

Are Eating Disorders Common in Perimenopause?

by Becky Stone | Aug 2, 2026 | Anxiety, Eating disorders, Lifestyle, MentalHealth, Recovery, Relationships, stress | 0 |

Are Eating Disorders Common in Perimenopause? What the Research Shows and What GPs Often Miss You...

What Happens in an Eating Disorder Therapy Session?

by Becky Stone | Aug 2, 2026 | Anxiety, Eating disorders, Lifestyle, MentalHealth, Neurodiversity & Eating Disorders, Online Counselling, stress | 0 |

How Long Is the NHS Eating Disorder Waiting List in 2026?

by Becky Stone | Aug 2, 2026 | Anxiety, Eating disorders, Lifestyle, Loneliness, MentalHealth, Neurodiversity & Eating Disorders, Online Counselling, school, stress | 0 |

How Long Is the NHS Eating Disorder Waiting List in 2026? What families in Kent need to know, and...

10 Questions to Ask an Eating Disorder Counsellor Before You Book

by Becky Stone | Jul 30, 2026 | ADHD, Anxiety, Clinical Supervision, Eating disorders, Neurodiversity & Eating Disorders, stress | 0 |

Eating Disorder Counselling in Canterbury 10 Questions to Ask an Eating Disorder Counsellor Before...

What to Expect From an Online Counselling Session (A Guide for Adults)

by Becky Stone | Jul 16, 2026 | Anxiety, Eating disorders, MentalHealth, Neurodiversity & Eating Disorders, Online Counselling | 0 |

Eating Disorder Counselling in Canterbury Counsellor Who Cares Compassionate, specialist support...

Quiet Cracking: The Burnout That Doesn’t Look Like Burnout

by Becky Stone | Jul 12, 2026 | Anxiety, Depression | 0 |

Eating Disorder Counselling in Canterbury Counsellor Who Cares Compassionate, specialist support...

The Pressure To Be Good Enough | People Pleasing, Boundaries & Self-Worth

by Becky Stone | Jun 13, 2026 | ADHD, Anxiety, Depression, Dyslexia, MentalHealth, Neurodiversity & Eating Disorders, Relationships | 0 |

Find Your Path to Healing Whose expectations are you trying to meet? Do you feel like you’re living by somebody else’s expectations? You may be losing sight of what truly matters to you. What would it be like to stop trying to...

Why Do I Pull Away From People When I’m Struggling?

by Becky Stone | Jun 6, 2026 | ADHD, Anxiety, Depression, Eating disorders, Lifestyle, Loneliness, MentalHealth, stress | 0 |

Empowering Your Journey to Recovery Why Do I Pull Away From People When I’m Struggling? Sometimes...

Cyberbullying and Eating Disorders: When Words Become Wounds

by Becky Stone | Jun 3, 2026 | Anxiety, MentalHealth, Neurodiversity & Eating Disorders, Relationships, stress | 0 |

Navigating the Path to Healing Cyberbullying and Eating Disorders: When Words Become Wound A trauma-informed look at how online abuse can affect our relationship with food, our bodies, and ourselves. Start Your Recovery It...