by Karley Myall | Oct 12, 2020 | Guest Blog, Lifestyle, MentalHealth, Positivity
Going into therapy itself can be very daunting, but the thing is it doesn’t always have to be. It can be the stigma around therapy as a whole that makes it hard or the worries of not being able to find the right therapist for you. We all need help sometimes, we...
by Karley Myall | Sep 30, 2020 | Body positivity, Guest Blog, Lifestyle, MentalHealth, Positivity
Something we all have is confidence, whether or not we actually embrace it or neglect it, we still have ways to feel more confident. Having confidence doesn’t mean you’re vain or full of yourself, it simply means you’re content with who you’re....
by Karley Myall | Sep 14, 2020 | Body positivity, Guest Blog, Lifestyle, MentalHealth, Positivity
We all have them, we all have things that we want to change about ourselves, them flaws we point out whenever we look in the mirror. Most of the time, we talk negatively about them and when we get in our heads seeing them is what makes us put ourselves done. But,...
by Karley Myall | Sep 6, 2020 | Guest Blog, Lifestyle, MentalHealth, Positivity
Your inner warrior is something that many of us don’t delve into thinking about. Or, sometimes we might not even know it’s representing itself in day to day life. Whether your inner warrior is something that collects all your strength and courage,...
by Karley Myall | Aug 23, 2020 | Body positivity, Guest Blog, Lifestyle, MentalHealth, Positivity
It’s self-care Sunday and tonight I’m here with a blog all about self-care and why it’s so important. There’s nothing quite like the calming feelings that surround the day that is Sunday. Alongside that, it’s perfect when you decide to...
by Karley Myall | Jul 29, 2020 | Anxiety, Guest Blog, Lifestyle, MentalHealth, Positivity, stress
A lot of us tend to get into that mindset of overthinking, then that leads us to begin to panic or simply just think that the outcome will be dreadful. It’s so easy to fall into that trap of overthinking literally anything and that can be massive things or even...
