by Karley Myall | Nov 1, 2020 | Body positivity, Coronavirus, Guest Blog, Lifestyle, MentalHealth, Positivity
Another lockdown is upon us and honestly, if you’re feeling angry, stressed, anxious, emotional or anything like that it’s ok because trust me you’re not alone in that. These times are so tough, we may have them days where we simply don’t want...
by Karley Myall | Sep 30, 2020 | Body positivity, Guest Blog, Lifestyle, MentalHealth, Positivity
Something we all have is confidence, whether or not we actually embrace it or neglect it, we still have ways to feel more confident. Having confidence doesn’t mean you’re vain or full of yourself, it simply means you’re content with who you’re....
by Karley Myall | Sep 14, 2020 | Body positivity, Guest Blog, Lifestyle, MentalHealth, Positivity
We all have them, we all have things that we want to change about ourselves, them flaws we point out whenever we look in the mirror. Most of the time, we talk negatively about them and when we get in our heads seeing them is what makes us put ourselves done. But,...
by Karley Myall | Aug 23, 2020 | Body positivity, Guest Blog, Lifestyle, MentalHealth, Positivity
It’s self-care Sunday and tonight I’m here with a blog all about self-care and why it’s so important. There’s nothing quite like the calming feelings that surround the day that is Sunday. Alongside that, it’s perfect when you decide to...
by Karley Myall | Jul 24, 2020 | Body positivity, Guest Blog, Lifestyle, MentalHealth, Positivity
Sometimes we get so swept up in life, that we often forget how important having a positive mindset really is. Not just for our bodies or our mind but to be able to achieve what we want and bring happiness to those around us. Not letting the negative self-talk cloud...
by Karley Myall | Jul 8, 2020 | Body positivity, Guest Blog, Lifestyle, MentalHealth
We’re all still looking at ways we can keep healthy and gyms are still closed and a lot of the time things cost money. Some of us might be wanting to become a healthier person throughout lockdown and are looking for ways we can do that without spending loads and...