Empower Your Future
Life Coaching in Canterbury & Kent
What is Life Coaching?
Looking for life coaching that understands ADHD? You’re in the right place.
As a certificated life coach based in Canterbury and Kent, I specialise in Life Coaching & ADHD. My sessions are designed to help you set goals, build focus, and move forward, especially if you’re navigating the ups and downs of ADHD, self-doubt, or feeling stuck. Coaching with me is warm, practical, and empowering. Together, we create a future that works for you.
Becky Stone
Inspirational Quote
Life Coach vs. Therapist: What’s the Difference?
Therapy focuses on working through past issues; life coaching is about creating a vision and looking forward. As a therapist, I help clients understand and work through emotional challenges, but as a life coach, I can guide you in setting clear, actionable goals. To help you accomplish change and become the best version of yourself
The Wheel of Life: A Pathway to Balance
The Wheel of Life assesses different areas of your lifeᅳcareer, relationships, personal development, health, and more. This tool helps highlight areas needing more focus or balance, guiding us on where to start in your coaching journeyᅳworking together to establish and develop strategies to achieve balance, fulfilment, and success in all aspects of life.
Why Choose Me?
Life Coaching & ADHD
As someone who is in the process of being diagnosed with ADHD and some of the struggles the ADHD brings, I am uniquely equipped to offer life coaching for clients with ADHD. I understand the struggles of focus, organisation, self-criticism, and low self-esteem. Through our sessions, I’ll empower you to see your strengths and develop skills to promote resilience.
Why Choose Life Coaching with Me?
·Certified Life Coach & Therapist
·Specialized in ADHD Coaching
·Proven techniques to overcome procrastination and build focus
·Personal experience with ADHD informs my approach
·Based in Canterbury, serving clients across Kent and the UK
“The journey of a thousand miles begins with a single step.” – Lao Tzu
Training qualification life coaching courses
Why Proper Training Matters in Life Coaching
Many professionals in the industry offer life coaching without formal training. Having the correct training and qualifications is crucial to providing clients with the highest support and success. As a certified Life Coach through Community Counselling Training (CCT) in Canterbury, I have completed the ABC L4 Diploma in Transformational Life Coaching and life coaching training to ensure I can effectively guide you on your journey.
You can learn more about Community Counselling Training below.
Why Choose Our Services?
What Our Clients Say
I would certainly recommend her to anyone.
John Smith
“The best way to predict the future is to create it.” – Peter Drucker
Are you ready to take the first steps together?
If you’re ready to start your life coaching journey, I am based in Canterbury, Kent. I offer flexible online coaching sessions weekly, fortnightly, or monthly to help you stay on track and reach your full potential. I look forward to meeting you for our free, informal 20-minute chat to see if I’m the right life coach for you.
Please reach out to me today to take the first steps.