Guiding You to a Healthier Tomorrow
Reclaim Your Life with Compassionate Support
I’m Becky Stone, a BACP-registered counsellor (MBACP 66946) and NCFED-trained eating disorder practitioner, based in Canterbury and working online across the UK. I specialise in anorexia, bulimia, binge eating, and disordered eating, with an approach that’s neurodivergent-affirming and shaped by my own lived experience of recovery. If food, control, or your body image are taking up more space than you want them to, you’re in the right place.
Recovery isn’t one-size-fits-all.
Together we’ll create an approach that works for your relationship with food, your life, and your goals, rather than trying to fit you into a standard recovery programme.
Specialist eating disorder support.
Benefit from over 15 years’ counselling experience, specialist knowledge of eating disorders, and lived experience that brings understanding as well as professional expertise.
Practical support between sessions.
Where appropriate, we’ll use tools such as recovery journals, worksheets, grounding techniques, compassionate meal reflections and practical strategies to help you build confidence outside of therapy.
Understanding Our Approach
Why My Approach Feels Different
Healing isn’t one-size-fits-all, and neither is the way I work.
My approach is shaped not just by professional training, but by lived experience. I know what it’s like to walk a difficult path with food, body image, and the overwhelm that ADHD and dyslexia can bring. That’s shaped me into a therapist who understands what it feels like when the world’s solutions don’t seem to fit you.
At Counsellor Who Cares, my eating disorder treatment is:
Trauma-informed → I honour your story and pace, without rushing or pushing.
Shame-free → I meet you where you are, with warmth, humour, and honesty.
Neurodivergent-aware → I recognise the impact of ADHD, dyslexia, and sensory differences on eating struggles.
Personalised to you → Together, we create a recovery plan that fits your needs, not anyone else’s expectations.
You are not broken. You need support that sees the real you and builds from there.
Take the First Step Towards Healing
WHATEVER YOUR EATING DISORDER LOOKS LIKE, YOU'RE IN THE RIGHT PLACE
Eating disorders don’t all look the same, and yours doesn’t need to fit a textbook description to be taken seriously.
Seen, Not Judged
Anorexia often shows up as restriction, fear around food, and a need for control that can feel impossible to put down, even when part of you wants to.
Recovery That Fits You
Bulimia can mean a cycle of bingeing and purging that runs on secrecy and shame, especially hard to break when existing “recovery advice” doesn’t fit how your brain works.
You’re Not Alone With This
Binge eating is the most common eating disorder, and often the least talked about. It’s rarely about willpower; it’s usually about emotional overwhelm, unmet needs, and sometimes undiagnosed neurodivergence.
MY LIVED EXPERIENCE
I’m not just a therapist who’s read about this. I’ve lived my own path with disordered eating, and I bring both that experience and my clinical training into every session. You can read more about my own recovery on the binge eating page. I don’t shy away from the honest parts of it.
WHAT HAPPENS NEXT
Eating Disorder Recovery
Working with me looks like:
Weekly or biweekly 1:1 sessions online, or in-person in Canterbury
A blend of therapeutic tools and real-life recovery guidance
Sessions tailored to you, not just a label
It starts with a free, no-pressure 20-minute chat, just to talk and see if we’re the right fit.
“Becky is a lifesaver, literally. I was in a VERY bad place when I started working with her. She is compassionate without being condescending and has a refreshingly down-to-earth approach. She built me back up to being able to be myself again, and gave me the toolkit to carry on and thrive. I would recommend her without hesitation.”
Adult client
Becky has helped me so much to understand myself and where I have been misled. I can now see that a lot of characteristics I used to think were simply part of who I am were actually a result of disordered thinking. I haven’t felt more free in my own head since I was a small child.”
— Teen Client
Becky Stone
Becky Stone is a BACP Registered therapist with over 15 years of experience in counselling. Specializing in eating disorders, Becky offers compassionate support to adults and teens across the UK. Her expertise extends to working with neurodivergent clients, providing tailored strategies to aid recovery. Based in Canterbury, Becky utilizes tools like the Recovery Record app to empower clients on their journey to wellness. Her practice, Counsellor Who Cares, is dedicated to fostering a safe, non-judgmental environment for healing.