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The Hidden Struggles: Domestic Violence and Eating Disorders During Football Season

Jul 18, 2024 | Domestic abuse, domestic violence, Eating disorders, Lifestyle, MentalHealth, stress | 0 |

Unseen Battles: Coping with Domestic Violence and Eating Disorders Amid Football Fever  Imagine cheering for your favourite football team while silently battling an eating disorder and enduring domestic violence. For some, the...

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5 signs that you could be getting gaslighted

5 signs that you could be getting gaslighted

Feb 1, 2022 | Depression, Guest Blog, Lifestyle, MentalHealth, stress | 0 |

1) Your partner is often dismissive of your feelings  A lot of the time, when it comes to being in...

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Borderline Personality Disorder: What Is It?

Borderline Personality Disorder: What Is It?

Nov 1, 2021 | Anxiety, Depression, Guest Blog, MentalHealth, stress | 0 |

What is borderline personality disorder? Borderline personality disorder (BPD) is a specific...

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5 reasons why it’s so important to do what makes you happy

5 reasons why it’s so important to do what makes you happy

Aug 29, 2021 | Guest Blog, Lifestyle, MentalHealth, Positivity | 0 |

Happiness is such a fantastic feeling; it’s one of those things that makes us feel better...

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5 reasons why self-care days are so important

5 reasons why self-care days are so important

Aug 23, 2020 | Body positivity, Guest Blog, Lifestyle, MentalHealth, Positivity | 0 |

It’s self-care Sunday, and tonight, I’m here with a blog all about self-care and why...

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