Body Image, Holidays, and Feeling Safe in Your Skin: A Summer Survival Guide

May 13, 2025 | ADHD, Anxiety, Body positivity, Eating disorders, Gym culture, Lifestyle, MentalHealth, Positivity | 0 |

Embrace Your True Self This Summer Redefining Confidence Beyond Appearance Summer can be a...

Why I Chose to Become a Therapist in Canterbury

May 12, 2025 | ADHD, Anxiety, MentalHealth, Relationships, school, stress, University | 0 |

My Journey Started With a Gut Feeling Why I Chose to Become a Therapist in Canterbury From single...

Dealing with Sex or Porn Addiction: Finding Support, Understanding and Making Change

May 11, 2025 | ADHD, Anxiety, Guest Blog, MentalHealth, Relationships, stress | 0 |

Understanding and Overcoming Porn Addiction Guest blog by Derek Flint, UK-based Sex & Porn...

Supervision and Support for Fellow Canterbury Therapists

May 11, 2025 | Clinical Supervision, Social media marketing for therapist | 0 |

The Therapist Behind the Therapist Empowering Supervision for Growth You listen for a living. You sit with grief, trauma, joy, and everything in between. You hold hope when your clients can’t. But who has that space for you? If...

What Therapy in Canterbury Is Really Like: Honest Reflections from a Trauma-Informed Counsellor

May 10, 2025 | ADHD, Anxiety, Depression, Dyslexia, Eating disorders, Lifestyle, Loneliness, MentalHealth, Relationships, stress, University | 0 |

Empower Your Journey to Recovery Most people don’t know what to expect when they come to therapy....