When the Mirror Lies and the Brain Fog Rolls In: Menopause, Identity, and Eating Disorders

Apr 12, 2025 | Anxiety, Depression, Eating disorders, MentalHealth | 0 |

When the Mirror Lies and the Brain Fog Rolls In: Menopause, Identity, and Eating Disorders...

When Personal Training Hurts More Than It Helps: The Hidden Danger for People with Eating Disorders

Apr 11, 2025 | ADHD, Body positivity, Eating disorders, Gym culture | 0 |

Discover Your Path to Healing How the Wrong Personal Trainer Can Trigger an Eating Disorder Embark...

How I Support People Who Feel Trapped in a Diet-Binge Cycle

Apr 10, 2025 | ADHD, Eating disorders, MentalHealth | 0 |

Find Balance in Your Recovery Journey Reclaim Your Relationship with Food Discover how to nourish...

What If the Mirror Was Never the Problem?

Apr 9, 2025 | Anxiety, Body positivity, Eating disorders, MentalHealth | 0 |

Embrace Your Reflection What If the Mirror Was Never the Problem? I’ve spent years staring at my reflection in the mirror, hoping to see something better. But the truth is, the mirror never gave me peace. That reflection in the...

What It’s Really Like Being a Neurodivergent Therapist

Apr 8, 2025 | ADHD, Dyslexia, MentalHealth | 0 |

A New Path to Healing What It’s Really Like Being a Neurodivergent Therapist Being a therapist with ADHD is not a barrier. It’s my superpower. Here’s how I work, think, and connect outside the traditional therapy box. Free...