by Karley Myall | Sep 14, 2020 | Body positivity, Guest Blog, Lifestyle, MentalHealth, Positivity
We all have them, we all have things that we want to change about ourselves, them flaws we point out whenever we look in the mirror. Most of the time, we talk negatively about them and when we get in our heads seeing them is what makes us put ourselves done. But,...
by Karley Myall | Aug 31, 2020 | Anxiety, Coronavirus, Guest Blog, Lifestyle, MentalHealth, stress
After months of being locked in our homes, and 2020 putting the whole world on a total standstill. A pandemic swept the nation and caused a lot of tragedy and it definitely changed the way we live. None of us, really expected anything like this to happen and as we...
by Karley Myall | Jul 24, 2020 | Body positivity, Guest Blog, Lifestyle, MentalHealth, Positivity
Sometimes we get so swept up in life, that we often forget how important having a positive mindset really is. Not just for our bodies or our mind but to be able to achieve what we want and bring happiness to those around us. Not letting the negative self-talk cloud...
by Karley Myall | May 24, 2019 | Guest Blog, Lifestyle, MentalHealth
When we all hit the pillow to get a good nights sleep, we wake up in the morning to a new day with new opportunities and a fresh start. A day were it is totally up to you to make the most of it and have a productive day, you have the freedom to choose how it goes. We...
