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Christmas time: Coping with not seeing loved ones

Christmas time: Coping with not seeing loved ones

by Karley Myall | Dec 20, 2020 | Anxiety, Coronavirus, Depression, Guest Blog, Loneliness, MentalHealth, stress

The news broke yesterday, that the south would be going into tier 4 and that for the rest of the country, it will only be one day they can see family for rather than the 5 days originally. It’s safe to say that many of us got our hopes up, got all our Christmas...
Therapy: Why men still find it really difficult to get help

Therapy: Why men still find it really difficult to get help

by Karley Myall | Aug 16, 2020 | Anxiety, Depression, Guest Blog, Loneliness, MentalHealth, stress

Something, we all tend to do in our lives when things begin to get too much is reach out for help and try and get some kind of therapy. Whether what we’re suffering with is a minor or even massive issue, we all tend to go down the route of seeking therapy or...

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