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Borderline Personality Disorder: What Is It?

Borderline Personality Disorder: What Is It?

by Karley Myall | Nov 1, 2021 | Anxiety, Depression, Guest Blog, MentalHealth, stress

What is borderline personality disorder? Borderline personality disorder (BPD) is a specific disorder that affects the mood of a certain person and this then affects how they interact with others. Commonly known as a personality disorder, this particular type of...
Anxiety: 5 habits that could be making it worse

Anxiety: 5 habits that could be making it worse

by Karley Myall | Mar 14, 2021 | Anxiety, Coronavirus, Depression, Guest Blog, Lifestyle, MentalHealth, stress

At some point in our lives, we have all had a massive amount of anxiety, some of us suffering from it daily or every so often. Anxiety is such a burden in anyone’s life, it can be a real tough time to be able to push through it and ignore the anxious thoughts...

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