by Karley Myall | May 7, 2020 | Anxiety, Coronavirus, Depression, Guest Blog, Loneliness, MentalHealth, stress
Times are incredibly tough right now, we’re all having to face many challenges that arise daily and it’s hard for a lot of us. Some have had to separate away from the ones they love and are now having to spend weeks apart after being so used to seeing them...
by Karley Myall | Apr 21, 2020 | Anxiety, Depression, Guest Blog, Lifestyle, Loneliness, MentalHealth, stress
Feeling an intense amount of fear during this time is completely normal, especially if you’re living with an anxiety disorder as it can heighten those feelings a lot. We’re living in a world where a global pandemic is going on, with many countries being...
by Karley Myall | Mar 15, 2020 | Anxiety, Clinical Supervision, Depression, Guest Blog, Lifestyle, Loneliness, MentalHealth, stress
As the news of the Coronavirus is continuing to spread, it’s important to be aware but not to panic. We’re being told to self-isolate in our homes a lot more, with a plan supposedly rolling in within the next few weeks to ensure that everyone over 70 stays...
by Karley Myall | Dec 19, 2019 | Anxiety, Depression, Guest Blog, Loneliness, MentalHealth, stress
Something that is considered ‘the most wonderful time of the year’ for many can actually be filled with a lot of sadness and depression. So whilst some people will be having the best time, others will be suffering in the background. Many don’t...
by Karley Myall | Dec 18, 2018 | Depression, Guest Blog, Loneliness
Most of us, will be able to enjoy the festive period. Spending time with loved ones, sharing laughter and gifts and enjoying great food. However, for some this time of year can be dark and lonely. Taking into consideration the people who can’t spend time with...
