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Feeling lost in life

Feeling lost in life

by Karley Myall | Jun 19, 2020 | Anxiety, Depression, Guest Blog, Loneliness, MentalHealth, stress

There is a lot of difficult challenges we’re all having to face at the moment and many of us are starting to feel it impacting our mental health, it’s such an awful time for us all and one that has left us all feeling like we’re a little bit lost and...
5 ways to look after your mental health at university

5 ways to look after your mental health at university

by Karley Myall | Apr 5, 2019 | Anxiety, Depression, Guest Blog, Lifestyle, MentalHealth, stress

As a university student, it can be an mentally and physically draining, causing overwhelming amounts of stress and anxiety. Students are faced with change, living without all the home comforts, an intense pressure to succeed, uncertainty about employment prospects due...
The illusion of a perfect life: it’s ok not to be ok

The illusion of a perfect life: it’s ok not to be ok

by Karley Myall | Jan 10, 2019 | Depression, Guest Blog

Nobody is perfect and it’s ok not to feel ok sometimes. You can’t go through life expecting everyday to be happy, because life gets us all down and the life we portray online is almost completely different to reality, but why is it we lie? Is it because...

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