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5 ways to cope when going through a relationship breakdown

5 ways to cope when going through a relationship breakdown

by Karley Myall | Jan 11, 2021 | Anxiety, Depression, Guest Blog, Lifestyle, Loneliness, MentalHealth, stress

A relationship breakdown is something that can really affect both the people involved as well as those around them. You have to understand that it is definitely not going to be easy and healing takes time. When you go through a breakdown or a breakup, it’s going...
5 steps to help rebuild your self-worth after heartbreak

5 steps to help rebuild your self-worth after heartbreak

by Karley Myall | Dec 13, 2020 | Anxiety, Depression, Guest Blog, Loneliness, MentalHealth, stress

Sadly, we’ve all had to go through heartbreak, it’s one of those things that most of the time we can’t really avoid and gets us at the worst of times. But, it’s one of the things that in time makes us stronger and makes us learn from the...
Being in love: It isn’t always like the fairy tales picture it to be

Being in love: It isn’t always like the fairy tales picture it to be

by Karley Myall | Sep 4, 2020 | Guest Blog, Lifestyle, MentalHealth

Those of us who are in relationships, often get caught up in the fact that it should look like and feel like what it does in the movies, but it’s far from that. We get so hooked on this fake reality, of the fact that you won’t get hurt and that you...

Recent Posts

  • 5 ways to cope when going through a relationship breakdown
  • Family breakdowns: Coping with family stress
  • 5 ways to prep for a new year
  • Christmas time: Coping with not seeing loved ones
  • 5 steps to help rebuild your self-worth after heartbreak

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