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Morning habits: 5 helpful ones to start your day

Morning habits: 5 helpful ones to start your day

by Karley Myall | Nov 29, 2021 | Guest Blog, Lifestyle, MentalHealth, Positivity

1) Get your body moving The best thing to do when you wake up, is getting your body moving, don’t just lay in bed for hours and hours, no matter how tempting it might be. It’s good to have a bit of time to adjust to waking up, but then getting up and...

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