by Karley Myall | Nov 29, 2020 | Anxiety, Coronavirus, Depression, Guest Blog, Lifestyle, Loneliness, MentalHealth, Positivity, stress
Checking in on our emotions can be something we often forget to do, it’s something that can be quite hard to do or in fact hard to understand. But, it’s something that is necessary, in order to make you feel good and feel more positive about how you feel...
by Karley Myall | Jan 25, 2019 | Guest Blog
Ever get that feeling that can make you feel physically sick, or you start to sweat and panic when ordering a meal, or not knowing if you’re going to be able to escape a situation in daily life? Then it could be Anxiety. What is Anxiety? Anxiety is a feeling of...
