by Karley Myall | Feb 9, 2019 | Depression, Guest Blog, MentalHealth
http://www.counsellorwhocares.co.uk/wp-content/uploads/2019/02/Depression_It_s_more_than_just_feeling_s.mp4 Clinical depression or known as ‘major depression’ is a mental health condition that can completely knock an individual of their feet and is...
by Karley Myall | Jan 10, 2019 | Depression, Guest Blog
Nobody is perfect and it’s ok not to feel ok sometimes. You can’t go through life expecting everyday to be happy, because life gets us all down and the life we portray online is almost completely different to reality, but why is it we lie? Is it because...
by Karley Myall | Dec 29, 2018 | Guest Blog
A new year is approaching, which means time for new resolutions. Perhaps a fitness journey is something that you’re currently doing or are looking into doing for the new year. Starting your fitness journey again in the new year after...
