by Karley Myall | Dec 20, 2020 | Anxiety, Coronavirus, Depression, Guest Blog, Loneliness, MentalHealth, stress
The news broke yesterday, that the south would be going into tier 4 and that for the rest of the country, it will only be one day they can see family for rather than the 5 days originally. It’s safe to say that many of us got our hopes up, got all our Christmas...
by Karley Myall | May 15, 2020 | Anxiety, Coronavirus, Guest Blog, Lifestyle, MentalHealth, stress
Something we’re all going through at the moment is changing and trying to adapt to this new way of life because we simply do not know just how long this is going to last. So a lot of us are having to put ourselves through these changes. When this all comes to an...
by Karley Myall | May 7, 2020 | Anxiety, Coronavirus, Depression, Guest Blog, Loneliness, MentalHealth, stress
Times are incredibly tough right now, we’re all having to face many challenges that arise daily and it’s hard for a lot of us. Some have had to separate away from the ones they love and are now having to spend weeks apart after being so used to seeing them...
by Karley Myall | May 3, 2020 | Anxiety, Coronavirus, Depression, Lifestyle, MentalHealth, stress
If you are one of those who has to leave your house to go to work during the Covid-19 outbreak, it can be one of the most distressing and one of the most difficult times you’ll have to face. Filled with massive amounts of anxiousness, stress and so much more....
by Karley Myall | Apr 21, 2020 | Anxiety, Depression, Guest Blog, Lifestyle, Loneliness, MentalHealth, stress
Feeling an intense amount of fear during this time is completely normal, especially if you’re living with an anxiety disorder as it can heighten those feelings a lot. We’re living in a world where a global pandemic is going on, with many countries being...
