by Karley Myall | Jun 10, 2019 | Guest Blog, MentalHealth
**This is a touchy subject, if you do not like reading anything to do with violence and or anything to do with abuse or if it upsets you in a traumatic way, please read on.** Domestic abuse is any type of controlling, bullying, threatening or violent behaviour. But it...
by Karley Myall | May 27, 2019 | Guest Blog, MentalHealth
Postnatal depression is different from the type of ‘depression’ you hear about all the time. This one is not talked about enough, even though it is serious. It’s a type of depression that many parents experience after having a baby. It’s a...
by Karley Myall | May 24, 2019 | Guest Blog, Lifestyle, MentalHealth
When we all hit the pillow to get a good nights sleep, we wake up in the morning to a new day with new opportunities and a fresh start. A day were it is totally up to you to make the most of it and have a productive day, you have the freedom to choose how it goes. We...
by Karley Myall | May 5, 2019 | Anxiety, Guest Blog, Lifestyle, MentalHealth, stress
The months are looming were revision becomes a daily routine and the stress is piling up as it’s not long till exams, everything may seem like its getting to much. Don’t get me wrong exams and the stress that follows with it is not what we need. Revision...
by Karley Myall | Apr 28, 2019 | Guest Blog, MentalHealth
There are some friends that you know are real and that you love unconditionally, but there are some that come into your life act like they are your best friend but in reality they couldn’t care less about you, the sad truth is this happens more often than it...
by Karley Myall | Apr 22, 2019 | Guest Blog, MentalHealth, stress
Being happy in a relationship is key, on a not so good day, there’s potential for a ton of drama. Once you decide to dive into a relationship, you’ve basically agreed to attach yourself to a person whose likes, dislikes, and problems become partly your...
