by Karley Myall | Apr 22, 2019 | Guest Blog, MentalHealth, stress
Being happy in a relationship is key, on a not so good day, there’s potential for a ton of drama. Once you decide to dive into a relationship, you’ve basically agreed to attach yourself to a person whose likes, dislikes, and problems become partly your...
by Karley Myall | Apr 18, 2019 | Clinical Supervision, Guest Blog
Clinical supervision is a very important aspect of any counselling, it is important for both newly qualified therapists and more senior professionals. Offering a chance to analyse both clients issues and personal practises, it is a key element in becoming a better...
by Karley Myall | Apr 12, 2019 | Guest Blog, Lifestyle, MentalHealth
Self-esteem is your opinion on yourself and your abilities. It can either be high, low or somewhere in-between. Whilst every once in a while we all occasionally have doubts about ourselves, it can leave you feeling insecure and unmotivated. A lot of things can affect...
by Karley Myall | Apr 5, 2019 | Anxiety, Depression, Guest Blog, Lifestyle, MentalHealth, stress
As a university student, it can be an mentally and physically draining, causing overwhelming amounts of stress and anxiety. Students are faced with change, living without all the home comforts, an intense pressure to succeed, uncertainty about employment prospects due...
by Karley Myall | Mar 29, 2019 | Guest Blog, Lifestyle, MentalHealth
Eating disorders are one of the most dangerous illnesses there is, sometimes we don’t even know we have one and other times we don’t want to admit that we have one. But there are many types of eating disorders, some that most of us don’t even know...
by Karley Myall | Mar 17, 2019 | Guest Blog, Lifestyle, MentalHealth
We all get them, sometimes a lot more then we expect. Its them days where we feel like we’d rather stay in bed and not do anything or talk to anyone. It’s the days where we know we have so much to do, but instead we do nothing. Its them days where its so...
