by Karley Myall | Aug 31, 2020 | Anxiety, Coronavirus, Guest Blog, Lifestyle, MentalHealth, stress
After months of being locked in our homes, and 2020 putting the whole world on a total standstill. A pandemic swept the nation and caused a lot of tragedy and it definitely changed the way we live. None of us, really expected anything like this to happen and as we...
by Karley Myall | Aug 12, 2020 | Coronavirus, Guest Blog, MentalHealth
Online counselling is prooving to become a popular form of counselling, it can be a huge benefit knowing that doing therapy online offers the same as a face to face session and it’s important to know truly just how beneficial online therapy actually is. Whilst...
by Karley Myall | Aug 2, 2020 | Anxiety, Coronavirus, Depression, Guest Blog, MentalHealth, stress
In these worrying times with a virus still around, developing health anxiety is probably at its peak right now. Everyone is concerned for their health and others which is understandable Health anxiety which can be known as hypochondria, it is where you spend so much...
by Karley Myall | May 15, 2020 | Anxiety, Coronavirus, Guest Blog, Lifestyle, MentalHealth, stress
Something we’re all going through at the moment is changing and trying to adapt to this new way of life because we simply do not know just how long this is going to last. So a lot of us are having to put ourselves through these changes. When this all comes to an...
by Karley Myall | May 10, 2020 | Anxiety, Bullying, Coronavirus, Depression, Guest Blog, MentalHealth, stress
Something that is a lot more common then people think is Post Traumatic Stress Disorder (PTSD) which is an anxiety disorder caused by very stressful, frightening or distressing events. With the current pandemic going out right now, many have had to face traumatic...
by Karley Myall | May 7, 2020 | Anxiety, Coronavirus, Depression, Guest Blog, Loneliness, MentalHealth, stress
Times are incredibly tough right now, we’re all having to face many challenges that arise daily and it’s hard for a lot of us. Some have had to separate away from the ones they love and are now having to spend weeks apart after being so used to seeing them...
