by Karley Myall | Jan 3, 2021 | Anxiety, Coronavirus, Depression, Guest Blog, Loneliness, MentalHealth, stress
Family breakdowns are something that happens a lot more than you think. With Christmas just passing and now entering a new year it can put a real strain on many families. Last year was certainly a very stressful time for many and here’s to hoping that 2021 will...
by Karley Myall | Dec 20, 2020 | Anxiety, Coronavirus, Depression, Guest Blog, Loneliness, MentalHealth, stress
The news broke yesterday, that the south would be going into tier 4 and that for the rest of the country, it will only be one day they can see family for rather than the 5 days originally. It’s safe to say that many of us got our hopes up, got all our Christmas...
by Karley Myall | Dec 6, 2020 | Anxiety, Coronavirus, Depression, Guest Blog, Loneliness, MentalHealth, stress
Whilst most of us absolutely love the festive season, for some, it can be one of the toughest times of the year. A lot of people struggle with mental health issues, some people have to spend Christmas alone and some people just can’t deal with the stresses that...
by Karley Myall | Nov 29, 2020 | Anxiety, Coronavirus, Depression, Guest Blog, Lifestyle, Loneliness, MentalHealth, Positivity, stress
Checking in on our emotions can be something we often forget to do, it’s something that can be quite hard to do or in fact hard to understand. But, it’s something that is necessary, in order to make you feel good and feel more positive about how you feel...
by Karley Myall | Nov 22, 2020 | Coronavirus, Depression, Guest Blog, Loneliness, MentalHealth
Just a disclaimer before you read on this may be triggering to some people, so please ensure that you’re not going to upset yourself by reading this as it is a touchy subject, if you feel comfortable then please do read on. Abusive relationships are far too...
by Karley Myall | Nov 1, 2020 | Body positivity, Coronavirus, Guest Blog, Lifestyle, MentalHealth, Positivity
Another lockdown is upon us and honestly, if you’re feeling angry, stressed, anxious, emotional or anything like that it’s ok because trust me you’re not alone in that. These times are so tough, we may have them days where we simply don’t want...
