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5 reasons we’re worried to get back to ‘normal’

5 reasons we’re worried to get back to ‘normal’

by Karley Myall | Feb 28, 2021 | Anxiety, Coronavirus, Depression, Guest Blog, Lifestyle, Loneliness, MentalHealth, stress

Well, we’ve been given the date for everything to go somewhat back to normal, being the 21st June, but everyone is still a bit cautious as to what will happen before then and whether it will have to be pushed back. We’ve been in this situation for almost a...
5 tips to help with homeschooling

5 tips to help with homeschooling

by Karley Myall | Feb 21, 2021 | Anxiety, Coronavirus, Guest Blog, Lifestyle, MentalHealth, stress

As we still see ourselves in a lockdown, not really knowing what the next step will entail, constantly living with uncertainty. A lot of this past year has been spent with the kids at home due to schools being shut, meaning that a lot of parents have had to adapt to...
Lockdown: Coping with anxiety, depression, stress and grief

Lockdown: Coping with anxiety, depression, stress and grief

by Karley Myall | Jan 31, 2021 | Anxiety, Coronavirus, Depression, Guest Blog, Loneliness, MentalHealth, stress

This past year has been crazy, none of us expected it to go the way it has and many of us were hoping that we would be able to enter a new year without the current pandemic still being here. But, we’re still going through it and see ourselves in a lockdown yet...
5 ways to help you stay positive on a bad day

5 ways to help you stay positive on a bad day

by Karley Myall | Jan 24, 2021 | Guest Blog, Lifestyle, MentalHealth, Positivity

Whilst the situation right now is still so uncertain, it may be leading us to have many more bad days than normal. We all have them, we all have them days where we don’t want to get out of bed in the morning and where we just have no motivation to do anything....
Video Games: The benefits and the disadvantages on mental health

Video Games: The benefits and the disadvantages on mental health

by Karley Myall | Jan 17, 2021 | Guest Blog, Lifestyle, MentalHealth

Now, there have certainly been a lot of coverage on the topic of video games and the fact that they damage mental health, they make people depressed, they have such negative effects on not only physical health but mental health too. Whilst, yes some of this is true,...
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Recent Posts

  • 5 reasons we’re worried to get back to ‘normal’
  • 5 tips to help with homeschooling
  • Lockdown: Coping with anxiety, depression, stress and grief
  • 5 ways to help you stay positive on a bad day
  • Video Games: The benefits and the disadvantages on mental health

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