by Karley Myall | Aug 29, 2021 | Guest Blog, Lifestyle, MentalHealth, Positivity
Happiness is such a fantastic feeling, it’s one of those that make us feel better about life and ourselves in general. Being able to tap into that happier and more positive mindset gives us the ability to be able to achieve what we want to and helps us be more...
by Karley Myall | Aug 8, 2021 | Anxiety, Depression, Guest Blog, Lifestyle, MentalHealth, stress
Anxiety disorders themselves are extremely common, however high-functioning anxiety, is a type of anxiety condition that isn’t as well know. But, yet still affects a lot of individuals, many types of anxiety disorders share the same symptoms, however, there are...
by Karley Myall | Jul 18, 2021 | Anxiety, Guest Blog, MentalHealth
A lot of us, tend to be there for others, and whilst of course, that is ok, it’s important to not get roped into what is known as the ’emotional sponge’ which often means that you have a tendency to soak up others feelings a lot of the time, rather...
by Karley Myall | Jun 27, 2021 | Anxiety, Guest Blog, MentalHealth
As the world is slowly beginning to go back to normal, it’s definitely one of those times where many of us might be feeling a little more insecure than normal. After all, we’ve spent a long time stuck in our homes, not being able to socialise. A lot of...
by Karley Myall | May 30, 2021 | Anxiety, Coronavirus, Depression, Guest Blog, Lifestyle, Loneliness, MentalHealth, stress
Something we’re all go through in our lives is the feeling of burnout, which is something that is completely normal to go through. More often, than not we’re constantly feeling the need to push ourselves too hard, which then, in turn, causes us to feel...
