Clinical Supervision for Counselling

Clinical supervision is an important part of counselling, both for newly qualified therapists and more senior professionals. Offering a chance to analyse both client issues and personal practises, it is a key element in becoming a better counsellor. Let’s explore what...

What can we do to take care of our own mental health?

While the issues surrounding mental health and sustained well-being are on there rise, it poses the question 'what can we do to take care of our own mental health and well-being?' I have a unique understanding of mental health. From having been close to family members...